Why Sugar Should Be Banned
It is difficult to argue with the fact that sugar has been one of the leading causes of heart diseases, strokes, and many other ailments in recent times. In this article we are going to discuss some of the benefits of a diet free of sugar. We will also take a look at the many misconceptions and myths surrounding this particular topic. Sugar is a simple sugar and it is not a complex one. It is also a cheap sugar and so it can be easily purchased by consumers from grocery stores and restaurants. The fact is that sugar is also responsible for creating many diseases such as diabetes and cardiovascular disease. The good news is that there is a solution to this problem. If you eat plenty of fruit, vegetables, nuts, and whole grains then the chances of you developing an insulin resistance and developing other health issues associated with a high intake of sugar are greatly reduced. A better way to approach the issue would be to follow a low-carbohydrate diet. Many people think that any ...