Why Natural Antioxidants Work So Well Against Cancer
Technological advances in the various food preparation and manufacturing industries have resulted in the discovery of many natural antioxidants, many of which are used to improve overall health. Many of these antioxidants are known as food additives, and they are also known by different names such as vitamins, flavonoids, carotenoids and other compounds. An antioxidant is any substance that can help to protect the body against the harmful effects of free radicals (harmful substances that are formed by the oxidation of cells). Free radicals are a result of environmental and metabolic causes. They are believed to be responsible for diseases such as atherosclerosis, cancer, cardiovascular disease, diabetes, and infectious diseases. Antioxidants are derived from nature by means of plant sources. Plant-based foods such as citrus fruits, berries, and certain vegetables and legumes are rich in antioxidants. Other foods that contain antioxidants include many types of meats, nuts and seed...